COUPLES/PARTNER THERAPY
What is couples/partner therapy?
Couples therapy is a form of psychotherapy used in which a therapist works in alliance with a couple, in order to help the couple through a myriad of issues. Most often these issues are centered around some form of conflict. While this is most often the case, conflict does not have to be present in order for couples therapy to be beneficial to a partnership. Enhancing an already secure and fulfilling relationship can also be a reason for choosing couples therapy. The techniques and approaches used throughout therapy will vary depending on the needs and dynamic present within the couple.
Who is best suited for couples/partner therapy?
Couples/partner therapy is best suited for everyone! Especially for couples/partnerships who wish to enhance or revive the pleasure, security, or trust in their relationship. There is no need to have had any past experience in therapy in order to participate and benefit from the work done in collaboration with a therapist - an open mind, a willingness to touch on vulnerable subjects, and a desire for change is all that is needed.
Couples/partner therapy is well suited for both traditional and non-traditional couples/dynamics, including non-monogamy, polyamory, as well as a variety of other relationship dynamics. In choosing Ataraxis Psychotherapy you will be met with the knowledge and experience of how to navigate the challenges couples often face and enrich the bond one experiences with their partner(s).
What are common reasons for seeking couples/partner therapy?
Any sense of unhappiness or discomfort in your relationship could lead you to couples therapy. A few specific reasons could be:
-
Communication issues
-
Jealousy
-
Infidelity
-
Financial issues
-
Parenting
-
Family of origin issues
-
Value differences
-
Sex
-
Division of responsibility/labor
-
Separation/Divorce
What should we expect from couples/partner therapy?
After an introductory conversation, the couple/partnership and therapist will decide on a date and time for their first session. The initial session is often used to gather information on “why now?” Subsequent sessions are used as individual sessions in which each partner will have an opportunity to privately discuss information they feel is relevant to treatment and expand on why they feel therapy is a useful intervention at this time. After each partner has had their individual session, therapy as a couple/partnership will resume.